The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and…
Los mejores ejercicios para vencer la flacidez debajo de los brazos.
Ejercicios buenísimos para que dejes de tener brazos gorditos y flácidos
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
¡ADIÓS AL VIENTRE CAÍDO! PODRÁS ELIMINARLO CON ESTE TRUCO Y EN TAN SOLO 10 DÍAS - YouTube