Beneficios de cada vitamina y en que alimentos se encuentran.
Aspartame & Artificial Sweeteners vs Sugar -What's Worse?
Which is worse for health, aspartame, splenda, sucralose and other artificial sweeteners or sugar, honey and agave. I look at the pros, cons & controversy.
Look For These 46 Ways Added Sugar Can Appear on Your Food Label
Sneaky, Sneaky: 46 Common Names For Sugar Get a handle on sugar intake with this nutritionist-approved infographic!
Eating Your Vitamins
Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage #kombuchaguru #organic Also check out: http://kombuchaguru.com
Advice for Dietetic Interns from RDs | C it Nutritionally
Infographic: Registered Dietitian vs. Nutritionist "All registered dietitians are nutritionists, but not all nutritionists are registered dietitians.
Calorie and Protein Chart | Rebel Dietitian, Dana McDonald, RD
16 Healthy Eating Rules You Should Always Follow
HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. #eathealthy
How to Eat Mindfully - great tips! #health #diet #nutrition