This routine will lift and shape your legs and rear, and it will also help boost your heart rate to melt extra calories and fat.

Try David Kirsch's 10-Minute Butt Blasting Workout

This routine will lift and shape your legs and rear, and it will also help boost your heart rate to melt extra calories and fat.

12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do

12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do

Chistes, Entrenamientos Banda, Ejercicios De Entrenamiento, Extremidades Del Entrenamiento, David Kirsch, Cambio De Imagen Corporal, Minis, Celebridad, Popsugar

Übung Workout “David-Kirsch-Workout” für Twist-Crunch - hier Schritt für Schritt das Workout in einzelnen Übungen

Übung Workout “David-Kirsch-Workout” für Twist-Crunch - hier Schritt für Schritt das Workout in einzelnen Übungen

6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here. | Womens Health Magazine #fitness #workout

6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here. | Womens Health Magazine #fitness #workout

David Kirsch's stability ball hand offs (works abs)

Celebrity Trainer David Kirsch Shares His Top 3 Workout Moves

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