Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/
Plancha de antebrazo. Movimiento para trabajar torso, brazos y abdomen.
I created a calendar for ’s 12 week BBG. This will help me stay on track and organized when it comes to doing her workouts.