A bland food diet is one that involves, obviously, the consumption of bland foods. . Bland foods and bland meals are used for patients who suffer from gastrointestinal issues, such as ulcers.
Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.
If you need to treat an inflammatory condition of your gastrointestinal system or follow a specific diet to help reduce irritation and discomfort, a bland diet may be for you. This diet can be quite easy to maintain once you understand what is to be avoided and what should be included. | Bland Diet Menu from #LoveToKnow
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Bland Diet- so my doctor told me to try this for two weeks.
The body needs detoxification in order to function accordingly; therefore you will find this seven day sugar detox menu plan very useful for achieving that purpose. Every carbohydrate is excluded while this 7 day menu plan lasts including fruit. The menu offers no cravings, no bland foods or boring diet, no deprivation of food, just simple follow up …
List of Foods in a Bland Diet
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Simple Crock Pot Chicken
I made this for my husband when he had to eat his food soft and not too spicy. He loved this! This is a good starting point recipe, so feel free to add vegetables if you like. You may also use any chicken part for this recipe.