recovering from spinal surgery and how to prep your home!! READ
Prepare your home for back surgery recovery More
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Lifestyle Changes After Back Surgery
Exercise Program after Lumbar Laminectomy and Discectomy Surgery
About to undergo surgery? With a little planning, you can make the most of your recovery period. To help get you started, here is a list compiled from our forums.
Top 7 Bed Exercises after Laminectomy/Discectomy (back surgery)
37 Must-Haves after Your Back Surgery - Pretty sure I'm ready - just a reminder
Find out which positions are best for sleeping after back surgery. Know what limitations you may have, and how to make sleep and other activities comfortable.