Health & Wellness

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.
246 Pins
·
5y
No Size Fits All
These Women Prove You Can be Healthy and Happy At Any Size
Essence Magazine
Essence Magazine 
9 Self Care Acts Black Women Should Practice Daily
Protect your magic with the daily act of self care. #selfcare #mentalhealthawarenessmonth
Essence Magazine
Essence Magazine 
Cute Activewear That Will Have You Turning Heads In The Gym | Essence
Glamourina Purple Ammo Sports Bra
15 Self-Care Pledges Every Black Woman Should Take To Manifest More Greatness | Essence
Cherish what makes you special and protect the people and aspects of your life that bring you great joy with these 15 inspirational pledges. #selfcarepledge
Job Burnout Is An Official Medical Disease
The World Health Organization’s handbook is a diagnostic guide of diseases used by medical providers, and burnout was just added to the list of problems related to employment or unemployment.
Essence Magazine
Essence Magazine 
10 Coffee Mugs Every Black Woman Needs To Start Her Day Off Right | Essence
Wake up and slay with these 10 dope black girl magic-inspired coffee cups.
Tired Of The Gym? Unique Dance Fitness Classes Near You
Fire Up Those Quads and Core With Pure Barre | Strengthen your core with dance classes your way!
Halle Berry's Sexy Self-Care Moment
The actress and mom, 52, is known to post up on the ‘gram with stunning photos devoted to #FitnessFriday and #SelfCareSunday.
Essence Magazine
Essence Magazine 
5 Tasty Recipes That Will Add More Veggies To Your Diet | Essence
These 5 tasty recipes are chock-full of flavor and veggies so that you can enjoy every bite guilt-free.
The Heart Attack Symptoms All Black Women Should Know and Never Ignore | Essence
Learn the symptoms of heart disease you should never ignore
Ask An OB-GYN: Will Waxing Cure My Ingrown Pubic Hair Nightmare?
DR. Rogers has the remedy for managing ingrown hairs, dry skin and any other common problems with our lady parts.
9 Products To Help You Care For Down There
From luminizers to vulvar creams, these vaginal care items go beyond hair removal. #vaginalcare
Essence Magazine
Essence Magazine 
Six Ways Black Women Can Tackle Self-Care Now | Essence
Take the time to nourish yourself so that you can show up - for yourself and others. #MentalHealthAwareness #MentalHealthAwarenessMonth