Alimentos saludables comidas

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a white plate topped with eggs, mushrooms and broccoli next to avocado
Homey Recipes - Scrambled Eggs with Sautéed Mushrooms, Broccoli & Avocado 🍳🥑 A nutrient-dense, low-carb breakfast packed with protein and healthy fats! 📝 Ingredients: For the Scrambled Eggs: 2 large eggs 1 tbsp milk (optional, for creaminess) ½ tbsp butter or olive oil Salt & black pepper, to taste For the Sautéed Mushrooms & Broccoli: ½ cup mushrooms, sliced ½ cup broccoli florets 1 tsp olive oil 1 clove garlic, minced Salt & black pepper, to taste For the Avocado: ½ ripe avocado, sliced Salt & black pepper, to taste 🍽️ Directions: 1️⃣ Cook the Scrambled Eggs: In a bowl, whisk eggs with a pinch of salt and milk (if using). Heat butter or olive oil in a pan over low heat. Pour in the eggs and stir gently until soft and fluffy. Remove from heat. 2️⃣ Sauté the Mushrooms & Broccoli:
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