Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.
Men are often clueless when it comes to pregnancy. But, don't worry here we are to help you out. Let us tell you what men should know about pregnant women.
The must-see epic infographic about baby sleep! Learn sleep needs, sleep tips, nap transition advice, swaddling recommendations, steps to calm a fussy baby, and more!