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Do it yourself food ideas
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·1d
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Eat the Gains
an image of roasted delicata squash in a bowl with the title overlay
Squash Delicata
Gains Recipes
Zucchini Dishes
Delicata Squash Recipe
Roasted Delicata Squash
Whole30 Vegan
Keto Thanksgiving
Autumn Side Dishes
Pumpkin Risotto
Easy Roasted Delicata Squash Recipe - Eat the Gains
3 ingredients make this paleo, Whole30, & vegan Cinnamon Roasted Delicata Squash that makes for an easy fall side dish perfect for the holidays or meal prep! - Eat the Gains via @eatthegains
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35m
two bowls of roasted red pepper and squash soup
Pepper Squash
Whole 30 Soup
Acorn Squash Soup
Keto Easy
Paleo Soup
Vegan Ideas
Allergy Awareness
Austin Food
Roasted Red Pepper & Squash Soup (Vegan/Whole30) - Eat the Gains
6 ingredients make this easy and vegan and Whole30 roasted acorn squash soup. Simply roast red peppers and squash and blend with broth and spices. Perfect for an easy weeknight dinner or party appetizer. - Eat the Gains #vegan #sqaushsoup #acornsquash #paleosoup #redpeppersoup #whole30recipes
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1h 0m
two plates filled with mashed sweet potatoes
Whipped Sweet Potatoes
Sweet Potatoe
Sweet Potato Cinnamon
Paleo Sides
Kitchen Ingredients
Paleo Sweet Potato
Plat Simple
Recipes Sweet
Paleo Vegan
Tahini Whipped Sweet Potatoes - Eat the Gains
These Tahini Whipped Sweet Potatoes are an easy and healthy crowd-pleaser for the holidays. Just a few ingredients make them vegan, paleo, dairy free, and Whole30 approved! - Eat the Gains
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1h 5m
roasted radishes with rosemary on top
Whole30 Recipes
Side Dishes
Pasta Vegetariana
Fruit Diet
Roasted Radishes
Idee Pasto Sano
Diet Keto
Radishes
Rosemary Roasted Radishes
An easy and low carb alternative to potatoes, these Rosemary Roasted Radishes are a perfect paleo, vegan, and Whole30 approved side dish - Eat the Gains
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40m
broccoli fried rice in a bowl with chopsticks and lime on the side
Riced Broccoli
Broccoli Fried Rice
Gluten Free Side Dish
Gluten Free Side
Healthy Rice Recipes
Healthy Broccoli
Free Keto Meal Plan
Gluten Free Main Dishes
Easy & Healthy Broccoli Fried Rice - Eat the Gains
15 minutes to make healthy broccoli fried rice! Made with veggies instead of rice, it make an easy and delicious low carb and gluten free side dish. - Eat the Gains
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15m
green beans with mushrooms and bacon in a white bowl
Green Beans With Mushrooms
Mushrooms Sauteed
Thanksgiving Vegetable Sides
Beans With Bacon
Best Thanksgiving Side Dishes
Green Beans With Bacon
Sauteed Green Beans
Cooking Green Beans
Quick Side Dishes
Green Beans and Mushrooms with Bacon - Eat the Gains
Paleo & Whole30 Green Beans with Mushrooms and Bacon make an easy and quick holiday side. With only 6 ingredients and 30 minutes to make, they are packed with the flavors of your typical green bean casserole, but make holiday cooking a breeze! - Eat the Gains #sidedish #holidayrecipes #greenbeans #thanksgivingrecipes #whole30recipes #paleorecipes
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30m
mashed potatoes in a bowl with butter and parsley on top, text overlay reads dairy free & whole 30 mashed potatoes
Whole30 Mashed Potatoes
Paleo Mashed Potatoes
Whole 30 Mashed Potatoes
Whole30 Potatoes
Whole30 Sides
Aip Sides
Dairy Free Mashed Potatoes
Paleo Easy
Healthy Mashed Potatoes
Easy Dairy Free Mashed Potatoes - Eat the Gains
Easy and healthy mashed potatoes made with just 3 ingredients! Yukon gold potatoes are mashed with ghee and nondairy milk light and fluffy and perfectly creamy. Whole30 mashed potatoes are the perfect side dish for Thanksgiving or any holiday dinner! Paleo, Whole30, and dairy free. - Eat the Gains #whole30thanksgiving #whole30recipes #holidaysidedish #mashedpotatoes #dairyfree #paleo
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35m
a pan filled with spaghetti and tomatoes
Creamy Sun Dried Tomato Pasta
Dried Tomato Pasta
Sun Dried Tomato Pasta
Tomato Zucchini
Creamy Tomato Pasta
Fettucine Alfredo
Summer Dishes
Tomato Pasta
Paleo Dinner
Creamy Sun Dried Tomato Chicken Pasta (Dairy-Free) - Eat the Gains
Use up your summer squash with this vegan, paleo, and Whole30 Healthy Creamy Sun Dried Tomato Pasta. Zucchini noodles take the place of regular pasta and the sauce is super creamy thanks to cashews! An easy low carb summer dish. - Eat the Gains #whole30 #zucchininoodles #spiralizer #vegan #paleo #glutenfree #lowcarb
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30m
broccoli salad in a bowl with dressing being drizzled on top
Whole30 Sauces
Ginger Slaw
Homemade Honey Mustard Dressing
Salad With Honey Mustard Dressing
Broccoli Salad With Raisins
Roasted Breakfast Potatoes
Turnip Fries
Sweet Potato Smoothie
Easy Broccoli Salad
Healthy Broccoli Salad with Raisins (No Mayo!) - Eat the Gains
Quick and easy healthy broccoli salad with red onion, raisins, and sunflower seeds and mixed with a delicious homemade honey mustard dressing. A crowd pleaser for picnics, BBQs, or potlucks! Gluten free, dairy free, and paleo. - Eat the Gains #broccolisalad #healthysalad #paleorecipes #broccolirecipe
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15m
greek chicken meatballs served with rice and cucumber salad in a white bowl
Greek Chicken Meatballs
Healthy Greek Recipes
Greek Meatballs Recipe
Easy Greek Chicken
Paleo Kids
Baked Greek Chicken
Mediterranean Meals
Chicken Meatball Recipes
Sweet Potato Noodles
Easy Greek Chicken Meatballs (Gluten-Free) - Eat the Gains
Oven-baked Greek chicken meatballs full of fresh herbs and spices, onion and garlic, and tons of flavor. Eat them as is or serve them with your favorite Greek components for a restaurant-style meal. Great for meal prep and ready in about 35 minutes! Gluten-free.
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35m
air fryer sweet potato fries on a plate with dipping sauce in the middle and text overlay
Homemade Sweet Potato Fries
Air Fryer Sweet Potato Fries
Making Sweet Potato Fries
Frozen Sweet Potato Fries
Air Fryer Sweet Potato
Freeze Sweet Potatoes
Crispy Sweet Potato Fries
Tips For Cooking
Sweet Potato Skins
Air Fryer Sweet Potato Fries
Crispy air fryer sweet potato fries are tossed in a little bit of oil and spices and air-fried until crispy. A healthy alternative to deep-fried and makes the perfect side dish, appetizer, or snack.
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35m
greek chicken meatballs served with rice and cucumber salad in a white bowl
Easy Greek Chicken Meatballs (Gluten-Free) - Eat the Gains
Oven-baked Greek chicken meatballs full of fresh herbs and spices, onion and garlic, and tons of flavor. Eat them as is or serve them with your favorite Greek components for a restaurant-style meal. Great for meal prep and ready in about 35 minutes! Gluten-free.
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35m
one pan and 25 minutes healthy chicken pad thai noodle stir fry with cilantro
Healthy Chicken Pad Thai Recipe
Healthy Chicken Pad Thai
Chicken Pad Thai Recipe
Whole30 Dinner
Chicken Pad Thai
Potato Noodles
Pad Thai Sauce
Pad Thai Recipe
Thai Recipe
Healthy Chicken Pad Thai Recipe (w/ Sweet Potato Noodles!)
Easy and flavorful healthy chicken pad Thai made with sweet potato noodles. Skip the takeout and make this healthy version at home packed with protein, lower in fat, and using sweet potato noodles for a paleo and Whole30 dinner. Comes tonight in 25 minutes and only uses one pan - Eat the Gains #whole30recipes #paleorecipes #onepan #padthai #sweetpotatopadthai #glutenfreerecipes
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40m
skillet sausage peppers onions and potatoes in a cast iron skillet with text overlay
Sausage Peppers Onions And Potatoes
Peppers Onions And Potatoes
Sausage Potatoes And Peppers
Potatoes Peppers And Onions
Italian Sausage Potatoes
Sausage Peppers Onions
Skillet Sausage
Onions And Potatoes
Sausage Peppers and Potatoes Skillet - Eat the Gains
tJust 7 ingredients to make this Italian sausage potatoes peppers and onions skillet. Full of protein, carbs, veggies, fiber, and healthy fats and makes an easy and complete one pan recipe the whole family will love. - Eat the Gains
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50m
no bake and raw walnut protein brownies with chocolate protein going to make these
Energy Bites
Raw Brownies
Magically Delicious
Protein Brownies
Raw Desserts
Chocolate Protein Powder
Chocolate Protein
No Bake Walnut Protein Brownies (Vegan) - Eat the Gains
An easy and healthy dessert made up of only whole food ingredient. These no bake walnut protein brownies are raw and come together in 10 minutes. Only 5 grams of fat and 4 grams of protein per brownie! - Eat the Gains #vegandessert #nobakedessert #veganbrownies #rawdessert
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10m