TUNA MELT WRAP
This delicious and healthy tuna melt wrap is a 10 minute lunch. It's a great meal prep lunch or dinner when you want to get a good balance of protein, healthy fats, and carbs to give you energy to power through the afternoon. Click the recipe to make this easy tuna salad melt and follow for more nutritious recipes from a dietitian including lunch ideas!
🧀🍖 Cheesy Ham Toaster | The Ultimate Grilled Sandwich 🥪🔥
Cheesy Ham Toaster! This grilled sandwich features layers of savory ham and gooey melted cheese, all nestled between two slices of perfectly toasted bread. The combination of flavors and textures is simply mouthwatering. Whether you're looking for a quick and satisfying lunch or a cozy snack, this Cheesy Ham Toaster will never disappoint. Fire up your toaster and get ready for a melty, cheesy, and delicious treat! #CheesyHamToaster #GrilledSandwich #ComfortFood
Deixe um "Sim" se você gostou!❤️✨️ Ingredientes: • 3 latas de atum (no próprio suco) • 2,5 colheres de sopa de maionese light • 1 colher de sopa de ketchup • 1/2 pimentão verde • 1/2 cebola roxa • opcional: 4 jalapenos • suco de 1/2 limão • condimentos: sal, pimenta, pimenta preta e salsa • 1-2 tomate • 1/2 pepino fatiado • 4 folhas de alface • 2 Tortinhas de trigo Você já conhece meu ebook de receita fit? •Link na Bio .
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Snack de garbanzo BIEN crujiente
✍🏼Ingredientes: Garbanzos cocidos Chorrito de aceite de oliva Condimentos a gusto: sal, cúrcuma, pimentón dulce y ajo 👉🏼 Nada más ácil que esta receta! En un bowl poner los garbanzos y agrega el aceite y los condimentos a gusto. Mezclar bien. Cocinar o en el horno o en sartén hasta dorar. Quiero esas fotosssss si las hacennn📸 💡Tips: Hacé en cantidad y guardalos en frasco y te va a salvar cuando te agarre ese antojo y quieras algo sanito, acordateeeee