@ home crossfit workout
Workout it out!
Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/
seis semanas de un plan para perder peso...crossfit....
Mira @jprivacoba que interesante!!! #crossfit #fitness #sport
Week 2: A WOD for Every Week Day | Powder City
repeat 3X Legs, legs...LEGS! Bodyweight only. Cross Fit inspired.
WOD Number 2. #WOD #crossfit
FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps