Ejercicios de entrenamiento

45 Pins
·
2y
By
Demmy R Urriola
This may contain: a woman taking a selfie with her cell phone in front of her, wearing high waist shorts
0:12
ABS CHALLENGE ( AT HOME, NO EQUIPMENT)
This may contain: a woman is doing exercises on a mat in front of a pink wall with the words abomen en 3 semanas
0:22
Después de Diciembre! 🎄
Manyu Meza
Manyu Meza 
Ejercicios de entrenamiento
This may contain: the woman is showing off her stomach in front of the camera and texting about it
0:54
the back and biceps workout poster shows how to do exercises with dumbbells
Pull-Ups Guide
a poster with instructions on how to do the toned arms
Toned Arms Workout
This may contain: a woman squatting on a blue mat with her hands behind her head and the words overhead tricep extension 3 sets of 13
0:19
Arm workout
a woman doing exercises for her stomach and chest, with the text below it in spanish
Estos son los 6 mejores ejercicios sin pesas para tonificar brazos
a poster showing how to do yoga for beginners
6 ejercicios para glúteos que son mejores que las sentadillas
a poster showing the different exercises for women
a poster showing how to do the absorption exercises for women in their 30 - day
Reto brazos tonificados
We think you’ll love these

Related Interests

Gym Workouts
Workout Routine
Fitness Tips
Abs Workout
Gym Workout Tips
Gym Time
a flyer for a yoga class with instructions on how to do the splits and exercises
Reto burpees para principiantes
a woman doing yoga poses with her hands in the air and one leg bent down
RUTINA PARA MEJORAR LA FLEXIBILIDAD DE PIERNAS PASO A PASO
a calendar with the names and numbers for each month in spanish, which is written on it
Reto brazos
the spanish calendar is shown in yellow and white
RETO VIENTRE PLANO