Fitness Challenges

73 Pins
·
4mo
Better Legs Challenge Office Workout Challenge, Leg Workout Challenge, Legs Challenge, Planning Sport, Bodyweight Workout Routine, 30 Day Workout Plan, Leg Challenge, 30 Day Challenges, Football Workouts
Better Legs Challenge
Better Legs Challenge
the 25 minute abs workout poster is shown in red and black, with instructions on how to
2-Minute Abs Challenge
2-Minute Abs Challenge
the arm and abs chart shows how to do it in minutes, with instructions on each side
Arms & Abs Challenge
Arms & Abs Challenge
the 30 - day cardio workout plan for beginners is shown in red and white
Before Breakfast Cardio Challenge
Before Breakfast Cardio Challenge
the 30 day arm challenge poster
Better Arms Challenge
Better Arms Challenge
the easy arms workout plan for beginners is shown in red and white, with instructions to
Easy Arms Challenge
Easy Arms Challenge
the daily hit chart shows how to do squats and pull ups for beginners
Daily HIIT Challenge
the 30 - day level up workout plan is shown in red and white with an image of
Level Up! Challenge
Level Up! Challenge
an info poster showing how to use the incline exercise for chest and back pain relief
Apocalypse Workout
Apocalypse Workout
the first thing water poster is shown in black and white, with different glasses on each side
First Thing Water Challenge
First Thing Water Challenge
an exercise poster with the instructions for how to do a bench press up and other exercises
Plank Hero Challenge
Plank Hero Challenge
an exercise poster showing how to do squats
Squat Hero Challenge
Squat Hero Challenge
the abs standing 30 - day challenge poster is shown in red and white, with instructions for
Standing Abs Challenge
Standing Abs Challenge
the abs and core blast 30 - day challenge is shown in this graphic diagram, which shows
Abs & Core Challenge
Abs & Core Challenge
the 12k and 10k step - by - step challenge is shown in this poster
12,000 Steps a Day Challenge
12.000 Steps a Day Challenge