Daniel Jerez Mayorga

Daniel Jerez Mayorga

Daniel Jerez Mayorga
Más ideas de Daniel
7 MINUTE HIIT WORKOUT- Do each exercise as hard/fast as you can for 30 seconds.

7 MINUTE HIIT WORKOUT- Do each exercise as hard/fast as you can for 30 seconds.

Looking for NEW ways to refresh your workout routine? Follow MIT Recreation's NEW Game Plan Program! Here's Week One...

Looking for NEW ways to refresh your workout routine? Follow MIT Recreation's NEW Game Plan Program! Here's Week One...

Strength Training http://www.muscleandfitnesshers.com/training/legs/hers-starter-guide

Strength Training http://www.muscleandfitnesshers.com/training/legs/hers-starter-guide

6 Ab and Butt Toning Exercises for Women to Get Toned at Home

6 Ab and Butt Toning Exercises for Women to Get Toned at Home

New Game Plan MIT Week 2 - Are you ready for NEW Game Plan week two? These TRX workouts are a sure way to challenge your muscles! http://thepageantplanet.com/category/diet-and-exercise/

New Game Plan MIT Week 2 - Are you ready for NEW Game Plan week two? These TRX workouts are a sure way to challenge your muscles! http://thepageantplanet.com/category/diet-and-exercise/

Turn that tummy into rock-hard abs with this workout!

Turn that tummy into rock-hard abs with this workout!

At home workouts for beginners! Can follow HIIT program. This is just what I needed. I hate going to the gym in January when people just start their New Years resolutions.

At home workouts for beginners! Can follow HIIT program. This is just what I needed. I hate going to the gym in January when people just start their New Years resolutions.

My results from this program have been simply amazing!

My results from this program have been simply amazing!

Melt fat and build a tight, toned body with The Turbocharged Metabolism Workout.

Melt fat and build a tight, toned body with The Turbocharged Metabolism Workout.

The Complete Guide to Workout Nutrition Infographic

The Complete Guide to Workout Nutrition Infographic