EJERCICIOS💪🏻

114 Pins

1mo

daniela tapia

This may contain: two women doing exercises on exercise mats in a gym with one woman holding a barbell

1:20

This may contain: a woman standing on top of a blue mat in front of a gym equipment rack

0:53

This may contain: a woman laying on the floor holding up a pair of blue shoes to her face

0:31

This may contain: a woman in black shorts and white socks is standing with her hands on her hips

0:17

This may contain: a woman standing on top of a green mat in a gym holding a kettle and drinking from a water bottle

0:22

Easy Back straight workout women gym

Strengthen and straighten your back with these simple gym workouts designed for women! Exercises such as sitting cable rows, lat pulldowns, dumbbell rows, and back extensions can help improve posture and relieve back discomfort. Ideal for people of all fitness levels who want to build a strong and confident back! // straight workout // back straight workout women // slim and straight leg workout // how to keep hair straight after workout // straight pullover workout // straight spine workout //

This may contain: a woman standing on top of a blue mat in a gym

0:28

workout exercises video 💪 hd exercise video

yoga videos yoga videos for beginners yoga videos aesthetic yoga videos inspiration yoga videos inspiration motivation yoga videos free yoga video ideas yoga videos inspiration workout videos for women workout videos at home workout videos men workout videos aesthetic workout videos motivation workout videos for beginners

0:22

Maximize Fat Burn: Full Body HIIT Workout Routine

Discover the ultimate full-body HIIT workout regimen designed to torch calories and sculpt lean muscle. With these efficient exercises, you'll elevate your fitness level in just 30 minutes a day. Perfect for beginners or fitness enthusiasts looking to intensify their routine. Say hello to a fitter, stronger you

This may contain: a woman standing on top of a gym ball

0:49

Abs w/ Jenna! This is a good one! 🥵

This may contain: two people are jumping in the air near a wall with blue lights and shadows on it

0:19

𝐌𝐮𝐬𝐭 𝐓𝐫𝐲 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐒𝐚𝐯𝐞/𝐒𝐡𝐚𝐫𝐞 • 𝐒𝐐𝐔𝐀𝐓𝐒/ 𝐑𝐄𝐕𝐄𝐑𝐒𝐄 𝐋𝐔𝐍

𝐌𝐮𝐬𝐭 𝐓𝐫𝐲 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐒𝐚𝐯𝐞/𝐒𝐡𝐚𝐫𝐞 • 𝐒𝐐𝐔𝐀𝐓𝐒/ 𝐑𝐄𝐕𝐄𝐑𝐒𝐄 𝐋𝐔𝐍𝐆𝐄 • 𝐋𝐔𝐍𝐆𝐄/𝐊𝐈𝐂𝐊𝐁𝐀𝐂𝐊 • 𝐒𝐈𝐃𝐄 𝐒𝐐𝐔𝐀𝐓/ 𝐑𝐄𝐕𝐄𝐑𝐒𝐄 𝐋𝐔𝐍𝐆𝐄 𝐄𝐧𝐣𝐨𝐲 𝐞𝐧𝐣𝐨𝐲 𝐚𝐧𝐝 𝐡𝐚𝐯𝐞 𝐟𝐮𝐧 @thulani_chipanga #reels #reelsinstagram #stepworkout #workout #trendingreels #viral #explore #explorepage #instagood #fitness #squats #lunges #fyp#fitbeautymom