Rutinas de ejercicios abdominales

16 Pins
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1y
By
Cristina
This may contain: a woman standing in front of a white wall and pointing to the side with her finger
1:00
¡No pierdas el tiempo! 8 datos hasta que alcances tu 「ejercicio」🏃‍♀️🏃‍♂️🏃‍♀️ #ejercicio
This may contain: a woman is doing exercises in the gym
0:35
Consigue hombros redonditos trabajando sus 3 caras con esta mini guía ¡Aquí te lo explico!💪🏻
This may contain: a woman in green pants and blue top with her arms crossed, looking down at the ground
0:29
Rutinas
This may contain: a woman is standing on a mat with her hands behind her head
0:37
Core ~ Obliques🍫🔥 .
This may contain: a man laying on top of a yoga mat with his arms and legs spread out
0:19
This may contain: a woman standing in front of a white wall and pointing to the side with her finger
1:00
¡No pierdas el tiempo! 8 datos hasta que alcances tu 「ejercicio」🏃‍♀️🏃‍♂️🏃‍♀️ #ejercicio
This may contain: an image of a man doing stretching exercises
0:27
T-Spine Mobility Exercises
This may contain: a man in scrubs standing next to a medical room
0:15
This may contain: a man is holding up a tie in front of his face and the image above him shows how he's doing it
0:13
This may contain: a man in blue scrubs is holding his stomach
1:03
Vũ Ngọc Sơn
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This may contain: a man sitting on the floor in front of an x - ray image that says can you do this?
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Vũ Ngọc Sơn
This may contain: a man in blue scrubs standing next to a wall with an ad on it
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This may contain: a man standing in front of a blue wall with an image of his back on it
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This may contain: an image of a man doing exercises for back and chest muscles with the instructions on how to
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💪🔥Workout To Transform Your Body From Fat To Muscle 💪🔥