Workouts

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a poster with instructions to do the splits in spanish and english, including exercises for women
¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
a woman in leopard print swimsuit doing yoga on a blue rug with the words relax the chest down above her head
Pin de Kallima Brand Media House em LIFE // WELLBEING [Vídeo] | Exercícios de yoga, Exercícios de ioga, Exercícios de alongamento
a woman is sitting on the floor in front of a wall with words that read, want better posture?