Cinnamon Roll Smoothie! Taste just like a cinnamon bun shoved into a glass.
Exercises That Eliminate Cellulite
5 Weight-Loss Secrets
Salt and Pepper Zucchini Chips! Super yummy and healthy. You can make these with a dehydrator or in the oven
Do you know what a serving of fruits or veggies looks like? How about 5 servings? Knowledge is power and we hope this chart helps you to maintain a healthy lifestyle.
The no-braid braid – 5 pull-through braid tutorials
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/