Scott Jurek out for a run with a Tarahumaran
Diet Tips From Scott Jurek, Ultrarunner And Vegan | ThePostGame Scott Jurek has a great book out call eat and run. He is a vegan and learned to apply his diet to his running.
Scott Jurek, vegan ultra marathon runner, author of Eat and Run, featured in Born to Run
Yoga for backbends
Cape Lookout Trail in Oregon~John and I hiked this trail May 5th 2012. AWESOME
Happy Hips Yoga Sequence
5 Yoga Poses for a Better Sleep: http://www.fitnessmagazine.com/workout/yoga/poses/yoga-routine-before-sleep/?page=1