Claudio Mancilla

Claudio Mancilla

Antofagasta, Chile
Claudio Mancilla
Más ideas de Claudio
Target the entire core with ROCK 360 rolling and strength training exercises! Workout #10 in the Apartment Series, All Abs.

Target the entire core with ROCK 360 rolling and strength training exercises! Workout #10 in the Apartment Series, All Abs.

Oblique muscles can be difficult to train, but with this ROCK 360 workout it's easy and effective! Workout #8 in the Apartment Series, Obliques.

Oblique muscles can be difficult to train, but with this ROCK 360 workout it's easy and effective! Workout #8 in the Apartment Series, Obliques.

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

$6.24 FREEKNIGHT Nylon Sport Arm Bags Gym Running Jogging Cycling Hiking Portable Wrist Kit Pack

$6.24 FREEKNIGHT Nylon Sport Arm Bags Gym Running Jogging Cycling Hiking Portable Wrist Kit Pack

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Visitarnos en http://fitnessmeljona.blogspot.com.co/ o http://www.youtube.com/c/FITNESSmeljona #fitnessmeljona #remedioscaseros #encasa

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