Ejercicios espalda

19 Pins
·
4mo
By
Christian Miranda
an image of the back workout routine for men and women with instructions to do it
estos 6 ejercicios son más efectivos en formar tu cuerpo
estos 6 ejercicios son más efectivos en formar tu cuerpo #ejercicio #fitness #mexico #salud #gym #deporte #entrenamiento #nutricion #fit #workout #vidasana #motivacion #dieta #bienestar #futbol #metas #saludable #crossfit #merida #correr #vidasaludable #equipo #gimnasio #yucatan #lifestyle #saludybienestar #natacion #atletismo #estilodevida #basketball
the muscles and their functions are shown in this diagram, which shows how they work
Martes
the big biceps workout poster shows how to do it
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
This may contain: a shirtless man sitting on top of a mat in a gym
0:34
This may contain: a man sitting in a chair with his back turned to the camera and showing muscles
0:30
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the muscles and their functions are shown in this diagram, which shows how they work
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
Tabla de ejercicios de espalda
the muscles are shown in this diagram, and it shows how they work on their arms
the muscles and their functions are shown in this diagram, which shows how they work
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the muscles and their functions are shown in this diagram, which shows how they work
an image of a man doing exercises on the back and shoulder muscles in different positions
an image of a man doing exercises on the back and shoulder muscles in different positions
an image of a man doing exercises on his arm and shoulder with the words grow your peak above it
an instagram page with instructions to build a back
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