Lista de la compra saludable

14 Pins
·
2mo
a bowl filled with chicken, broccoli and rice
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce: A Healthy and Flavorful Meal
Looking for a healthy, satisfying meal that’s packed with flavor? These grilled chicken and broccoli bowls with creamy garlic sauce are the answer! Tender grilled chicken, roasted broccoli, and a rich, garlicky sauce come together for a dish that’s both nutritious and delicious. Perfect for meal prep or a quick weeknight dinner! Ingredients: 2 boneless, skinless chicken breasts 🍗 2 cups (200g) broccoli florets 🥦 2 tbsp olive oil Salt and black pepper to taste 🧂 1/2 cup (120ml) Greek yogurt 2 garlic cloves, minced 🧄 1 tbsp lemon juice 🍋 1 tbsp chopped fresh parsley 🌿 1/4 tsp paprika Cooked rice or quinoa (for serving)
a plate with eggs, potatoes and steak on it next to guacamole
a bowl filled with chicken, rice, beans and avocado
some meat and mashed potatoes on a white plate
a white bowl filled with meat, potatoes and carrots
grilled salmon, potatoes and asparagus on a white plate
a salad with chicken, avocado, tomatoes and sliced eggs on the side
a white plate topped with meat, pasta and veggies next to a sliced kiwi
a plate with rice, broccoli, carrots and chicken on it is shown
salmon, potatoes and broccoli on a plate with lemon wedged cherry tomatoes
a white bowl filled with shrimp, corn, tomatoes and avocado on top of a wooden table
a white plate topped with chicken, mushrooms, tomatoes and broccoli next to corn
Ideas Comidas Saludables, Tip Saludable, Los Calorie High Protein, Amount Of Protein In Food, Gym Food, Gym Tips, Healthy Food Motivation, Food Cravings, Healthy Tips
Healthy Lunch Snacks, Tips To Be Happy, Easy Healthy Lunches, Deli Food, Gym Tips, Healthy Menu, Healthy Food Motivation, Healthy Lifestyle Food, Healthy Food Dishes