Ejercicios q alguna vez haré

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Clau García
This contains an image of: levanta tus pechos con estos cuatro ejercicios sencillos 💪🏻
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levanta tus pechos con estos cuatro ejercicios sencillos 💪🏻
This may contain: a woman with muscles showing and holding a barbell in front of her chest,
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This contains: Home Workout for abs 💪
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Home workout 🏋️‍♀️🏠
This may contain: multiple images of the same person doing different things on their body and chest, with one woman standing in front of them
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This may contain: an animated image of a man sitting on a bench
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This may contain: a woman is doing an exercise with dumbbells
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Full Body Dumbbell Challenge: Only 1 Dumbbell Needed for Maximum Gains | 3 Rounds, Timed Intervals!
Transform your fitness routine with this intense full-body dumbbell workout! Use just one dumbbell, follow the reverse grip technique, and complete 3 rounds (40 seconds on, 20 seconds off, 1-minute rest). Boost your strength, stamina, and calorie burn—all with minimal equipment! #DumbbellWorkout #FullBodyChallenge #TimedIntervals #ReverseGrip #StrengthAndEndurance #EfficientWorkout #FitLife
This may contain: two different views of the same person doing exercises
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This may contain: two images show the same person doing exercises on a bed and another shows how to do it
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entrenar en casa es posible con materiales sencillos
This may contain: an image of a person doing exercises on their back
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This may contain: a woman in a bodysuit sitting on top of a wooden floor
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This may contain: two images of the same woman doing different exercises with dumbs, squats and glute
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This may contain: a woman is doing an exercise with her legs spread out and the words, 45 second
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This may contain: a woman sitting on the ground holding a water bottle
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