Cata Ramirez
Más ideas de Cata
#Infografia sobre una dieta de adelgazamiento #adelgazar

#Infografia sobre una dieta de adelgazamiento #adelgazar

Los mejores alimentos para un vientre plano

Los mejores alimentos para un vientre plano

Tómalo después de una buena hora de entrenamiento

Tómalo después de una buena hora de entrenamiento

Alimentos para antes de ejercitarte | #BlogAndrea

Alimentos para antes de ejercitarte | #BlogAndrea

Alimentos para después de ejercitarte | #BlogAndrea

Alimentos para después de ejercitarte | #BlogAndrea

short stability ball workout

short stability ball workout

For Fitness Fanatics

For Fitness Fanatics

Mason Jar Salads: Perfect to meal prep for every lunch this week!

Mason Jar Salads: Perfect to meal prep for every lunch this week!

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/

Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/