Ejercicios

46 Pins
·
8mo
By
Cata Anastasia
a woman leaning against a wall with her arms behind her head and the words 30 day wall
30 days challenge you can do it! get the best results after 30 days 🥰stay healthy and stay safe 😊
the muscles are labeled in spanish and english, with their corresponding labels on each side
a woman doing squats with the words, reto perder grassa abominal
Reto abdomen
This may contain: the instructions for how to do an exercise with dumbbells in front of her back
0:10
a woman's guide to get ridder hips
This contains: Back Workout Mini Home Gym, Toned Back Workout, Epic Back Workout, Angel Wings Workout, Fat Burner, Back Exercises, Back Care, Lose Back Fat, Workout Motivation, Subliminal Body Result, Workout Plan, Reduce Back Fat, Body Exercises, Strong Back Exercises, Upper Body Workout, Women Fitness Routine #backworkout #backexercise #backfat #lowerbackpain #lowerbackexercise #homegym #athomeexercise
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Back Workout Mini Home Gym
a woman in a bra top doing yoga poses
LEVANTA TUS PECHOS Y GLÚTEOS A PURO LIMÓN…
the 30 day plank challenge is shown in blue and white with an image of a woman doing
¿Te apuntarías a este reto? 🤸🤔 Yo adaptaría algunos puntos. Los retos no deben ser algo estánd
a woman doing yoga poses with the words activa tu buen humor con esta ru
Yoga para relajarse
Si quieres deshacer esos "gorditos" que se hacen en tu abdomen la mejor forma es tener una buena alimentación y una rutina de ejercicios para quemar grasa.
Rutina de ejercicios para eliminar llantitas
Si quieres deshacer esos "gorditos" que se hacen en tu abdomen la mejor forma es tener una buena alimentación y una rutina de ejercicios para quemar grasa.
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