14 DASH Diet Lunches for Weight Loss

EatingWell
Chicken and Sweet Potato Bowls for Two
These chicken and sweet potato bowls are a healthy, filling, and flavorful meal perfect for lunch or dinner. Roasted sweet potatoes and seasoned chicken are paired with fresh veggies and a creamy avocado sauce, creating a balanced bowl that’s packed with protein, fiber, and nutrients.
Tzatziki Chicken Bowls with Cucumber Salad; Easy and Flavorful Weeknight Dinner Recipe
This recipe features flavorful Tzatziki Chicken Bowls served with a refreshing Cucumber Salad. The chicken is marinated in a cool and flavorful tzatziki sauce, then cooked and served over a bed of rice or quinoa. The cucumber salad adds a refreshing and healthy touch, making this a perfect meal prep option for busy weeks.
Roasted Garlic-Parmesan Zucchini Squash and Tomatoes
Get the perfect side dish with Roasted Garlic-Parmesan Zucchini Squash and Tomatoes. This recipe features a delicious combination of zucchini, yellow squash, and tomatoes, all roasted with garlic and parmesan to create a flavorful and healthy dish. Ideal for any meal, this easy recipe will quickly become a family favorite. Save this pin and make your next dinner extra special with this tasty roasted vegetable dish!
Easy Egg Roll in a Bowl (Low-Carb Recipe)
Make this easy Egg Roll in a Bowl recipe in under 30 minutes for a quick dinner the whole family will love! An egg roll is deconstructed to make a healthy, low-carb, keto and Whole30-friendly meal. Enjoy your Asian restaurant favorite at home while sticking to your weight loss goals!