Comer sano

44 Pins
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7y
Cena ligera: una receta para cada día de la semana
¿Buscas ideas para preparar una cena ligera? Nosotras te proponemos 7, una para cada día de la semana.
Spinach and mushroom quinoa
ENSALADA SALUDABLE - Cocinar la quínoa, luego de lavarla varias veces hasta que el agua salga transparente. Dejar enfriar y mezclar con hojas de espinaca pequeñas y rodajitas de portobellos apenas salteados. Aderezar a gusto ... y a disfrutar !!!
Greek Quinoa Bowls - Healthy Vegetarian Grain Bowls - Peas and Crayons
Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!
[Infographic] Create the perfect meal with this simple 5-step guide. Hundreds of healthy meal combinations made easy.
Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic
Avocado Hummus Recipe {So Creamy, So Delicious!} - Cooking Classy
Avocado Hummus - so creamy. So easy. You'll love this dip! CookingClassy.com #appetizers #healthy_recipes #chick_peas #gluten_free_food #gluten_free_recipes #vegetarian_recipes #gluten_free_meals #gluten_free_dishes
Tuscan Kale Salad
This recipe for Tuscan kale salad is full of kale, grilled chicken, avocado, tomatoes, almonds and feta cheese, all tossed in a simple lemon dressing. An easy and healthy meal! #LaneToGreatness #ad
Root Vegetable & Quinoa Salad with Tahini-Maple Vinaigrette
Root Vegetable & Quinoa Salad with Tahini-Maple Vinaigrette
Home - Sabor Continental
Ensalada de quinoa mediterranea | Recetas faciles, Videos de Cocina | SaborContinental.com