ejercicios

36 Pins
·
2w
This may contain: a man standing on top of a hard wood floor in front of a gym machine
0:23
como tener un vientre plano
sígueme para más en Tiktok y instagram
This may contain: a woman is standing with her hands on her hips and has the words no puedes hacer push - ups? mucha grass en tu abdomen
0:24
[Desafío de pérdida de peso] Nombres para el trabajo😍🥰 pérdidadepeso
1. Los guerreros del peso😎 2. Trabajadores de entrenamiento completo 🤓 3. Cazos flacos🤯 4. Mente sobre materia 😶 5. Más saludable que tú 😶 6. Elige perder 😅 7. Volca tu grupa 😶 8. Yendo a la distancia 😓 • [La pérdida de peso],🤯 en el ámbito de la droga,🤯 la salud o la forma física, se refiere a una reducción de la masa corporal total,🤯 debido a una pérdida media de líquido, grasa corporal o tejido adiposo🤯. Esto puede ser por causas voluntarias como dietas y ejercicio, o involuntarias como desnutrición o enfermedad.😍🥰 #pérdidadepeso #dieta #ejercicio #yoga #nutrición
This contains: "Quick home exercises for weight loss that work! Try fast workouts to lose weight at home and see results. These at-home workouts to lose weight fast include effective exercises to reduce weight quickly. Perfect for busy schedules, these quick workouts at home will help you reach your fitness goals! #HomeWorkouts #WeightLoss #QuickWorkouts"
0:06
weight loss exercises at Home
"Quick home exercises for weight loss that work! Try fast workouts to lose weight at home and see results. These at-home workouts to lose weight fast include effective exercises to reduce weight quickly. Perfect for busy schedules, these quick workouts at home will help you reach your fitness goals! #HomeWorkouts #WeightLoss #QuickWorkouts"
This may contain: the instructions for how to do an exercise with her arms and shoulders, in three different positions
0:08
This may contain: a woman doing yoga poses in different positions
0:10
This may contain: the woman is laying on her stomach and doing yoga exercises for each individual to perform
0:09
🔥👌🏻🔥
This may contain: a woman doing yoga in front of a tv screen with the caption'haz est energico durane no dias y est estar reconocible '
0:11
Haz este ejercicio para baja de peso
This may contain: a man squatting on top of a box in front of a gym floor with the words abomen plano en semanta
1:00
abdomen plano en 3 semanas
Como tener una piernas fuerte 💪 Son 3/4 series 20 repeticiones Con 30/40 segundo Descanso No olvides dejarme un comentario Y mencionar a un amigo Dios te bendiga 🙏 Follow @fityoen Follow @fityoen Follow @fityoen cc: @fityoen #abworkout #absworkout #sixpackworkout #coreworkout #abdominalworkout #abexercises #abschallenge #sixpackabs #corestrength #abdominaltraining #absolutelyabdominals #bellyfatburner #flatstomach #absonfre #plankchallenge #crunches #situps #legraises #bicyclecru
😍ELIMINA TODO TIPO DE IMPERFECCIONES 😱AHORA MÁS FACIL QUE NUNCA✅
AHORRA HASTA UN 50% !!!