deportes

25 Pins

9mo

carlos morales

This may contain: a man sitting on top of a bench in a gym

1:03

FULL BICEP WORKOUT!!!

This may contain: the dumbble challenge is an exercise to gain muscle strength and tone up your absor muscles

0:22

DUMBBELL CHALLENGE DO THIS AT HOME EVERYDAY WORKOUT PLAN

0:09

Chest exercises at Home no equipment

chest exercises at home no equipment chest workout plan best chest for men chest workout at home chest workout with dumbbells upper chest workout best chest exercises for men chest exercises no equipment

This may contain: a series of pictures showing how to do an arm press

0:11

Full Arm Workout Biceps Triceps and Forearms Exercises

This may contain: a man riding a wave on top of a surfboard

0:28

Shoulder Workout | Shoulder Blast

This may contain: a woman is laying on the floor in front of a window and stretching her legs

0:32

SUPER EASY BODY WORKOUT AT HOME 🔥

This may contain: a man standing in front of a gym equipment

0:16

Chest workout

This may contain: the back view of a man with muscles highlighted

0:15

Rope Lat-pushdow 🔥 Gym back Workout Exercise

This may contain: a man holding two dumbs in his hands and smiling at the camera with text overlay

0:41

20 minute shoulder workout (dumbbells)

This may contain: a man with tattoos on his arms and legs is holding a barbell in the gym

0:50

Bicep Workout