Salud y fitness

22 Pins
·
2y
By
Caroline Peña
This contains an image of: ¡Comienza la transformación ahora!
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¡Comienza la transformación ahora!
This may contain: the woman is taking a selfie with her cell phone in front of her face
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Booty Workout 🍑🍑🍑
an exercise poster with instructions to get the perfect belly in 4 week's plan
Tener un abdomen lindo y tonificado no es tan complicado. Además de la alimentación sana que debes seguir, la cual es de suma importancia en esa cuestión, debes realizar este complejo de ejercicios sencillos.
yoga poses for beginners with the text easy yoga sequence for beginners on it
15 Awesome Yoga Poses For Beginners
image of a yoga sequence for beginners
a woman standing in front of a body of water wearing leggings with the words,
6 Ejercicios que en 1 mes transformarán tus glúteos
Glúteos super
a poster with the names of different exercises
Reto: 30 días de abdominales
Hola! El verano ya esta aquí y con el vienen las tardes de alberca, las faldas, los shorts y para algunas tambien la playa. Pero no siempre...
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a woman is doing push ups in the gym with her arms and legs bent out
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