training

31 Pins
·
1mo
By
brayanjaque
This may contain: a man is doing yoga poses in front of an image of his body and legs
0:19
Hips & Butt Challenge
This may contain: a shirtless man laying on the ground in front of a red wall with words that read, est es el mejor ejercio de calisteria
0:35
Descubrí las Flexiones Escapulares en Plancha💪🏼✅
Descubre el ejercicio de calistenia que hubieras deseado conocer desde el principio: las flexiones escapulares en plancha. 💪 Este ejercicio no solo fortalece y desarrolla tus serratos, sino que también te brinda un abdomen más fuerte y te prepara para dominar una variedad de ejercicios calisténicos. 🦾
This may contain: a shirtless man standing in front of a bed with the words bigger chest at home
0:32
ARE YOU A TEENAGER WITH A SKINNY CHEST？ DO THIS WORKOUT
ARE YOU A TEENAGER WITH A SKINNY CHEST？ DO THIS WORKOUT
This may contain: a man standing in front of a wall with his back turned to the camera and holding two dumbbells
1:07
Shoulder Workout!!! (with dumbbells)
Credit - Starboy_camair #shkulderworkout #workouts #upperbodyworkout #getfit #getinshape
This contains: Bodybuilding: Bodybuilding Men Bodybuilding Muscle and Pose| Bodybuilding Video
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Bodybuilding: Bodybuilding Men Bodybuilding Muscle and Pose| Bodybuilding Video
ابو حديده
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Embark on a transformative journey to optimal well-being with Endo Peak, meticulously crafted to unlock your body's full potential. 🌿 Ignite your vitality, soothe your senses, and elevate your daily experience. Take charge of your wellness – order Endo Peak now and embrace the peak version of yourself! #WellnessRevolution #EndoPeakExperience #fitnesstips #fitnessaddict #calisthenics #gym #health #aesthetic #armworkoutwithweights #workout #affiliate
0:11
Chest Workout Program AT HOME
Embark on a transformative journey to optimal well-being with Endo Peak, meticulously crafted to unlock your body's full potential. 🌿 Ignite your vitality, soothe your senses, and elevate your daily experience. Take charge of your wellness – order Endo Peak now and embrace the peak version of yourself! #WellnessRevolution #EndoPeakExperience #fitnesstips #fitnessaddict #calisthenics #gym #health #aesthetic #armworkoutwithweights #workout #affiliate
This may contain: a man with no shirt holding up a sign that says shoulders aren't growing
0:22
Shoulders | Shoulders aren't Growing
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This may contain: a man is standing in front of a mirror with his leg wrapped around him and the caption reads, at home grow your legs
0:17
No Equipment Legs Workout At Home
This may contain: a shirtless man leaning against a brick wall with his hands on his head and one leg up in the air
0:17
This may contain: a man in a tank top with his hand on his hip and the words how to build wider biceps 4 exercises at home
0:29
Wider Biceps
This may contain: a man with no shirt on standing in front of a mirror looking at his back
0:27
Back Exercises | 3 Exercises For Your BACK by Ivan Rusakov @YouTube
a man is sitting on a bench doing exercises