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Deportes

33 Pins

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This may contain: a woman in blue shirt and black shorts doing exercises

0:49

This may contain: a woman in tight pants standing on a yoga mat with the words tone your back band only

0:18

Tone Your Back

This may contain: a woman sitting on the floor playing with her baby

3:15

Kids activities

This may contain: a woman taking a selfie in front of a mirror with the words shoulder day on it

0:18

Shoulder Day

This may contain: a woman laying on top of a wooden floor next to a white desk and chair

0:14

Weight loss low Bally fat and lower ab workout at home

This may contain: a woman is doing exercises with dumbbells in her living room

0:57

Full Body Workout

#wellness #fitness #weightloss #workout #dietary #workoutplan #health #vitamins #nutrition #healthy Latihan Dada, Breast Workout, Simple Exercises, Abs Workout Routines, Yoga Exercises, Chest Workouts, Exercise Ideas, Trening Abs, Getting In Shape

#wellness #fitness #weightloss #workout #dietary #workoutplan #health #vitamins #nutrition #healthy

a poster showing how to do the lower belly workout

Lowe Belly Workout

This may contain: a woman sitting on top of a yoga mat with her stomach in the shape of a heart

1:05

15min ABS workout at home 🔥

34 ideas de Deportes | rutinas de ejercicio, rutinas de entrenamiento, ejercicios de entrenamiento