Francisca Tamara
Más ideas de Francisca
infografia una dieta equilibrada

Ejemplo perfecto de como tendría que ser una los yogures cuentan como media ración de lácteo por eso para llegar a una ración entera debemos tomar dos. Las raciones de proteínas, cereales etc... dependerán de nuestra actividad física y metabolismo basal

Making these Turkey Ranch Roll Ups is so simple, just mix up the cheese, ranch, and veggies, spread it on the tortilla, layer with shaved turkey and roll it up! Perfect appetizer. Seriously!

Making these Turkey Ranch Roll Ups is so simple, just mix up the cheese, ranch, and veggies, spread it on the tortilla, layer with shaved turkey and roll it up! Perfect appetizer. Seriously!

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com