AMADAS

15 Pins
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7mo
Dolce & Gabbana Spring 2023 Ready-to-Wear Collection
Stronger Abs! 12 Exercises to Firm Your Core Muscles
Your core muscles must be strong in order to center your pelvis properly and align your spine. Remember, when your back is out, YOU are out, so protect your lower back and vital organs by keeping your abdominal muscles beautifully conditioned. These 12 exercises will help you firm your core. #core #muscles #strong #over50 #pelvis #align #spine #overfiftyandfit #lowerback #organs #abs #abdominals #exercises #firm
10 looks qui mélangent garde-robe d'été et must-have de la rentrée
Pull, Bimba & Lola. Pantalon, Forte Forte. Ceinture, Richard Gampel.