Astrid Francke

Astrid Francke

"search for knowledge even if it takes u to China" Ibn Battuta so many gorgeous men but after a while u just want to stay with the one that makes u laugh
Astrid Francke
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Repin if you loved this workout to tone and tighten your belly! It's a killer, but it works so well! Read the post for all the workout information!

Repin if you loved this workout to tone and tighten your belly! It's a killer, but it works so well! Read the post for all the workout information!

Una de las peores pesadillas de cualquier mujer son esas famosas llantitas de los lados o love handles, son esas que se nos salen de los jeans y realmente todas odiamos.  Checa esta rutina fácil para que poco a poco te olvides de esas llantitas y luzcas espectacular. PUBLICIDAD También te puede interesar: 6 razones por las …

Una de las peores pesadillas de cualquier mujer son esas famosas llantitas de los lados o love handles, son esas que se nos salen de los jeans y realmente todas odiamos. Checa esta rutina fácil para que poco a poco te olvides de esas llantitas y luzcas espectacular. PUBLICIDAD También te puede interesar: 6 razones por las …

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.