Más ideas de Arlett
Trabaja tus abdominales y oblicuos con esta tabla de ejercicios que podrás hacer donde tú quieras. #workout #hiit #fitness

Trabaja tus abdominales y oblicuos con esta tabla de ejercicios que podrás hacer donde tú quieras. #workout #hiit #fitness

Rutinas de ejercicio

Rutinas de ejercicio

@hipppietrash

@hipppietrash

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Piernas

Piernas

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Estiramientos

Estiramientos

Ejercicios!!!

Ejercicios!!!

Estiramientos

Estiramientos

Para piernas

Para piernas