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Si también eres de las que dice :

A veces estamos realmente obsesionadas con nuestro físico, pues creemos que es nuestro principal atractivo, sin embargo al enfocarnos sólo en eso dejamos en el camino lo que verdaderamente importa, nuestras cualidades, éstas son las que realmente atraen y conquistan a alguien. 1. Humor. Tener un sentido del humor adaptable hace a cualquier chica atractiva. […]

A veces estamos realmente obsesionadas con nuestro físico, pues creemos que es nuestro principal atractivo, sin embargo al enfocarnos sólo en eso dejamos en el camino lo que verdaderamente importa, nuestras cualidades, éstas son las que realmente atraen y conquistan a alguien. 1. Humor. Tener un sentido del humor adaptable hace a cualquier chica atractiva. […]

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions