Healthy lunch/dinner option!
I just had the realization I have pintrest freewill! I’m always looking on here for dinner or lunch ideas and realized I can post my ideas too ;) this is a healthier option! You are looking at tuna,hard boiled eggs, avacado, and white jasmine rice! I like to mix it all in a bowl and dip it w wheat thins! This is a fast healthy lunch/dinner option! I boiled my eggs for 12 minutes!
Black Bean Corn Salad
Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.

The Stay at Home Chef
Korean Spinach Side Dish (Sigeumchi Namul)
Light, flavorful, and nutritious — this Korean Spinach Banchan (Sigeumchi Namul) is a classic Korean side dish you’ll want to add to every meal! 🥬🇰🇷 Made with blanched spinach, garlic, sesame oil, and soy sauce, it’s simple, healthy, and ready in minutes. Perfect for Korean BBQ spreads, bibimbap bowls, or meal prep!
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La Dieta de los 14 Días - Para Bajar 8 Kilos
En solo 14 días, reducirás medidas y que te sentirás más fuerte, con más vigor para empezar el día y los resultados estarán a la vista inmediatamente. La dieta cuenta con un paso a paso, algunos alimentos que no son tan saludables y que serán sustituido por otros mejores y con un rico menú semanal de 14 días ya calculado.