Patricio Andrés

Patricio Andrés

Patricio Andrés
Más ideas de Patricio
ACL Rehab Protocol Following Surgery

ACL Rehab Protocol Following Surgery

This little arm muscle causes tennis elbow & thumb pain, too. Press and hold.…this section is about 3 pages in. A very lengthy article on carpel tunnel and other pains in the arms and hands.

This little arm muscle causes tennis elbow & thumb pain, too. Press and hold.…this section is about 3 pages in. A very lengthy article on carpel tunnel and other pains in the arms and hands.

Scapular Motions | click on the picture for a larger view) Instead of writing it all out ...

Scapular Motions | click on the picture for a larger view) Instead of writing it all out ...

subscapularis stretch this does wonders for tight neck and shoulders!

subscapularis stretch this does wonders for tight neck and shoulders!

Lower back pain from running: sacral spine reset technique

Lower back pain from running: sacral spine reset technique

Make one of these and learn how to use it ... presto ... and increase in t-spine mobility translates into better shoulder mobility

Make one of these and learn how to use it ... presto ... and increase in t-spine mobility translates into better shoulder mobility

Shoulder Examination / Subacromial, Cuff - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube

Shoulder Examination / Subacromial, Cuff - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube

9781587798078.JPG (778×1001)

9781587798078.JPG (778×1001)

Shoulder pain? Feel better now with tips, advice and a FREE downloadable exercise program from the Doctor of Physical Therapy at Tone-and-Tighten.com

Shoulder pain? Feel better now with tips, advice and a FREE downloadable exercise program from the Doctor of Physical Therapy at Tone-and-Tighten.com

Tennis Elbow Rehab Exercises

Tennis Elbow Rehab Exercises