(new) my personal routine

30 Pins
·
2mo
By
Takane Kuroi
an advertisement for a women's health and fitness program with the words, ratings different workouts
Learn how to dragon pistol squat!
0:22
LEARN THIS FUN MOVEMENT!
Learn how to dragon pistol squat!
Gymshark
Gymshark 
(new) my personal routine
This may contain: a woman is sitting on the floor with her legs crossed in front of her face
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Tag someone who needs to see this [📹 freedominflexibilityy]
I hope one of these things in the video is what you were looking for hehe Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman in tights is walking on a treadmill with her back turned to the camera
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Gym Hack!
This Gym Hack Is Next Level
a woman's body and measurements are shown in this graphic
This may contain: a woman standing on top of a mat in a gym
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Rutina para conseguir un abdomen plano
"Obtén un abdomen plano con esta completa rutina diseñada para principiantes. Con ejercicios simples pero efectivos, podrás tonificar y fortalecer tus músculos abdominales desde la comodidad de tu hogar. ¡Empieza hoy mismo tu camino hacia un vientre tonificado y saludable! 💪🏋️‍♀️ #AbdomenPlano #RutinaDeAbdominales #EjerciciosParaPrincipiantes #FitnessEnCasa"
a woman sitting on the floor doing yoga poses
This may contain: a woman taking a selfie with her cell phone in front of a mirror that says, at home ab routine
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This may contain: a woman standing in front of a gym machine
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Cardio quema grasa🔥
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a woman doing yoga poses with the words if your back leg looks like this to do split and this
a cartoon character with the caption pretty guardian sailor training instructions on her chest and arms
Work out sailor moon style
This may contain: a woman is sitting on the floor with her legs crossed in front of her, and text reads months of constistency and i finally got it
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This may contain: a man sitting on top of a yoga mat in front of a mirror with the caption'los egerias que hi
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Ejercicio para abdomen
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