Ejercicios

11 Pins
·
1w
By
Maruxza Elizabeth Alfaro Venegas
This may contain: a woman holding a black poodle in her arms with the caption arms workout for bat wings
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Say hello to toned, sculpted arms! 💪✨ My go-to workout is all about building strength and confidence. Consistency is key—let’s crush it together! 🔥 Ready for your best results after 50? Join my 7-Day Arms Toning Program on my website. The link is in Bio, or comment 'Tone Arms' for the link! ❤️ Share with a friend who needs this! #ArmWorkout #ToneArms #FitnessOver50 #StrongAndConfident"
This may contain: a woman in pink shirt and shorts holding up a sign that reads 30 times 2 sets each action
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This may contain: a woman standing in front of a wall with the caption'6 movimentos que hacias en tu infiniciaciona y no sa salas para que
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a woman is standing on a yoga mat in front of a living room with furniture
a woman is standing in front of a couch and chair with the words, haz estos ejerccions duran
a woman is standing on a yoga mat in front of a living room with furniture
a woman is standing on a yoga mat in front of a living room with furniture
This may contain: an image of different poses for people to do in the chinese language, with instructions on how
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