Ejercicios

10 Pins
·
2y
By
Aileen Anais Seguel Oporto
This may contain: a woman sitting on top of a yoga mat
0:05
Only 60 seconds Get Butt in shape
This may contain: the woman is doing exercises with her legs and arms, while she's lying down
0:05
Complete workout for glutes | Butt workout
the 28 - day challenge for body type is shown in this graphic style, which shows how
¡Revise un perfil corporal y obtenga un plan para bajar de peso!! 🥑🥗
the instructions for how to do squats on a bench with a star in the background
Rutina para aumentar los gluteos
This may contain: the instructions for how to do an exercise on a mat with no shoes or pads
0:24
Entrenamiento core
This may contain: a woman wearing a yellow jacket and black top
0:14
AB WORKOUT - DAY 20 | 100 💥
a poster showing how to do yoga for beginners
6 ejercicios para glúteos que son mejores que las sentadillas
a woman doing exercises for her body
17 Infografías que te ayudarán a ponerte en forma en la comodidad de tu casa y sin usar una sola máquina