Workouts

11 Pins
·
1y
By
Aidan O'Callaghan
a poster showing the daily workouts for men
Daily Burn Workout
Daily Burn Workout What it works:Calves, triceps, lateral abs, quads, lower abs, front hip flexors, core
a woman doing yoga poses with the words core kleenk above her head and bottom half
Gmail
This may contain: a woman is running through the snow in front of a brick building and power lines
0:24
Climb Society
the woman is doing exercises on her legs
Strong Shoulders: Functional Movements to Sneak into Your Classes
This may contain: a man standing on top of a wooden deck holding his arms out in the air
1:41
Beginner HIIT Workout
Milestone Wellness
Milestone Wellness 
Workouts
This may contain: a woman standing on top of a green field holding a tennis racquet in her hand
0:53
How to become faster
This may contain: a woman running on a track with the words stop above her head
0:30
Switch Back To America
This may contain: a woman is laying on the floor in front of a window and stretching her legs
0:32
SUPER EASY BODY WORKOUT AT HOME 🔥
This may contain: a man is doing an exercise with the words full body intervals workout
0:58
7-Minute Full Body Interval Workout