Choosing appropriate food over junk foods & foods rich in carbohydrates & fats is always a task, with rising cardiac problems globally. Obesity is one of the main risk factor for heart diseases like heart block, heart attack, coronary heart diseases it also leads to #hypertension & #diabetes. #HealthyLiving #HealthEver #WorldHeartDay #HealthEverHeartDay
There were times when Heart problems were seen in people only above 40 years. Now with Urbanization, sedentary lifestyles, and use of machines for all household works the amount of workout has reduced. This in turn has made an impact on the health of young youths as well. #HealthyLiving #HealthEver #WorldHeartDay #Heart #healthEverheartday
Based on your food preference, body stature and work out you can now assess your #Cardiac health. Come rate your Heart on #WorldHeartDay by giving yourself a star and make healthy #Heart choices.
Mood Swings, Low Self Esteem & Depression is one of the leading issues seen amongst all age groups mostly in teenagers due to disappointment in love, or disappointment in their studies. That leads to harmful addictions like #smoking, #alcohol which will again affect the #health, it is estimated that most of deaths are mainly because of the suicidal tendencies.
Does Diabetes run in your Family....??? Diabetes is a lifestyle disorder ,and needs regular control. Use Health Ever Diabetes Risk Assessment calculator to find your risk status for Diabetes. Diabetes_Risk_Assesment_Calculator.aspx
#Heart Beat #Breath Calculator - Excited to know How much your heart has pumped so far...?? #HealthTips #HealthyLiving #Health