Vida saludable

447 Pins
·
2mo
By
Jose Faundez
Fruit, breakfast, wellness, inspiration, motivation, healthy, self care
two bowls filled with fruit and nuts on top of a white table next to each other
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an assortment of fruits, yogurt, and other food items on a table
sliced kiwis and other fruits on a white plate
JAKIORAMOUR
a person is holding a bowl of food in their hand while inside a car with the steering wheel behind them
a dessert with fruit and nuts in it on a marble table next to a spoon
Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top
a plate with steak, eggs and mangoes on it next to a glass of water
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the kitchen counter is full of fresh produce and groceries, including carrots, cucumbers, celery, tomatoes, onions, green beans, and more
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two white plates topped with fruit and granola
a bowl filled with blueberries, raspberries and watermelon
a white bowl filled with lots of different types of fruit on top of a table
summer fruit salad
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Healthy Food Motivation
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