Healthy Lifestyle

All things related to living a healthy life you'll find on this board! A holistic approach to health and wellness for mind, body and overall health! #healthyeating #healthyfood #diets #recipes #naturalremedies #homeopathicmedicine #sleep #exercise #fitness #health #wellness
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a white bowl filled with black beans, avocado and tomatoes next to sliced limes
Black Bean, Avocado, Cucumber and Tomato Salad
A little lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad a perfect companion for grilled chicken or steak. You can also serve this with chips as a dip, or serve it over grilled salmon. #salad #cucumbersalad #blackbeansalad
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10m
chocolate peanut butter protein balls in a bowl
Chocolate Peanut Butter Protein Balls
These chocolate peanut butter protein balls require only 5 ingredients and about 10 minutes of prep time. They’re the perfect no bake snack to meal prep for the week.
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10m
chocolate chip chickpea blondies are stacked on top of each other
Flourless Chocolate Chip Chickpea Blondies with Sea Salt (vegan, gluten-free & healthy) | Recipe | F
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25m
two bowls filled with ice cream and sprinkles on top of a table
Protein Ice Cream {3 Ingredients} - The Big Man's World ®
high protein ice cream.
three scoops of coconut ice cream in a black bowl on a plate next to a coconut
Incredible Dairy-Free Ice Cream for People with Food Sensitivities - Healthy Substitute
The Best Protein Ice Cream Ever for an Easy High Protein Dessert - Healthy Substitute
bagels with sesame seeds and poppy seed sprinkles on a baking sheet
Greek Yogurt Bagels - Something Nutritious
Greek Yogurt Bagels - Something Nutritious
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35m
an exercise chart showing how to do chair yoga exercises
Chair Exercises For Seniors - 20 Free PDF Printables | Printablee
the best healthy casserole dinners for busy weeknights are on this list
50+ Best Healthy Casserole Recipes
If you need quick casserole recipes that are low cal or gluten-free, keto, paleo or otherwise clean eating, check out these easy, healthy dinner casseroles! Lots of chicken, beef, and vegetarian/vegan options for families. Great for busy weeknight and moms who need to get dinner on the table fast! Kid-friendly, nutritious and great for picky eaters! Easy, healthy casserole dinner recipes on the way!
an image of desserts in jars with the title overlay reading 35 + best high protein overnight oats recipes
35+ Best High Protein Overnight Oats Recipes
High protein overnight oats is a great way to boost your protein first thing in the morning! It is a convenient, nutritious start to your day, especially for busy mornings- a grab-and-go breakfast! Article included recipes both with protein powder & without protein powder! High protein overnight oats with no protein powder have other great sources of protein!